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Living A Normal Life Despite Asthma And Allergies

Asthma is a condition that affects millions of people all around the world. People with asthma often have limitations. There are some things that they cannot do. There are also some foods that they cannot eat. Being exposed to various allergens can trigger an attack and prevent you from accomplishing your tasks. If you have been dealing with asthma all your life, it is time that you look for a way to improve your way of life despite having asthma. Because you cannot treat it, the best thing you can do is to prevent attacks as much as you can.

A lot of people also have allergies. Allergic reactions are triggered whenever they are exposed to various substances or ingest certain foods. Allergies and asthma are two words that are normally linked to each other. When an allergic reaction starts, an asthma attack may follow. Like asthma, allergies can have a significant impact to your lifestyle. Thus, you should stay away from the things that cause allergic reactions. It is also important to have knowledge on managing symptoms.

Many people feel that they do not deserve to become a victim of the family curse. They have this belief when their parents, grandparents, and other family members have allergies too. If you have the same belief, it is time that you change it. There are a lot of ways to live the kind of life that people without allergies live. By using the internet and the information available online, you will have a better idea on how to handle allergies and asthma.

Reading online may not be enough. What you have to do is approach an allergy expert. Allergy clinics can be seen wherever you go. Take some time to check as many clinics as you can. Get to know their reputation as well as their track record. There are reviews that can help you make a choice. Reviews tell you if previous patients were satisfied with the service. By being diligent, you will surely end up with a reliable doctor who has extensive knowledge and experience.

If you still cannot make a choice, it is best to ask for recommendations from your family members or closest friends. They will only recommend someone that they trust, so there is no reason not to check out these doctors and see if they are what you need. Anyone with allergies and asthma can still live a normal and happy life. It is up to you to make the first step in dealing with these issues and approaching an expert to help you.

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Dark Side Of Celebrity Plastic Surgery Gone Wrong

The popular phrase`plastic surgery` can be seen as a peculiar one. There are a couple of possible interpretations of it and, indeed, probably this melding of meanings explains something of its popularity. What I’m thinking of is both the implication of plastic as a chemical-based material and also plastic in the colloquial sense as cosmetic, superficial, or artificial. A suggestion of something fake at its core.

Plastic, the chemically derived product, certainly is used often enough for such surgeries. Defining the surgery in this way is though a bit dubious, as it is not the ideal material. Skin grafts taken from other parts of the body are the preferred option when possible. So this name is a little misleading.

The persistent popularity of that idea, though, probably has something to do with the more insidious implications of the other meaning of the term plastic applied to such surgery. Yet, the truth is that most reconstructive surgery is not done for cosmetic reasons. And yet, somehow, the notion lingers. Something about the association of such surgery to celebrities perceived as clinging on to past beauty and glamour draws so many of us to a judgment which invites the term to roll glibly off the tongue. A kind of subtle disapproval pervades the use of this term, as we raise a leery eyebrow in regard of those celebrities that employ such surgical methods. When we observe celebrity plastic surgery gone wrong we’re seeing more than just the outcome of a failed operating procedure.

We are so intrigued by the image of the great who have fallen; the rich who apparently couldn’t find a competent surgeon; the beautiful who paid the price for their devilish deal with the surgeon`s scalpel. It’s almost as though ee gain some payback for the years of our inferiority-in-admiration, to coin an awkward phrase, when the tables are suddenly turned and those whose beauty once made us look like munchkins now has them looking like the frogs. Indeed, princes and princesses into toad, the fairy tale in reverse for celebrities, would seem to be the moment of redemption and vindication for many of us.

Or, you might want to think of it another way, slightly more stylized: those who have lived by the charms of beauty shall die by the charms of beauty. You understand we’re speaking metaphorically, here! Surely though at some level, even if only unconscious, there is some kind of poetic justice being relished.

Consider though an even bleaker possibility: something more sinister yet may lie at the heart of it all. This prospect came to my attention recently in recalling that popular FX television show, Nip/Tuck. If you don’t know it, you should. It was the story of a pair of superstar plastic surgeons, serving the rich, famous and beautiful. A fascinating fact though is that the pilot episode was not actually focused on the rich, famous or beautiful. Rather its story revolved around a mercy surgery to relieve a man with a horribly disfigured face.

The punch line, if you will, was that it was only after the surgery was complete that the surgeons learned that their patient was in fact a pedophile. They had unwittingly eliminated the one obstacle to his capacity to lure innocent children into his devices. It was an interesting choice for a first episode in a series that would primarily indeed focus on the rich, famous and beautiful clientele.

I find myself wondering if that story captures some primordial suspicion about plastic surgery: do we suspect, even if only unconsciously, that such surgery is an exercise in duplicity? Is something that is true, yet darker, being concealed? Even possibly something sinister? It may well be that the fascination with celebrity plastic surgery gone wrong does tap into just these kind of primordial suspicions. The dark intuition that a deep ugliness is being concealed. That the princess or prince has always been a frog and only now we have the opportunity to see the truth. And someone is trying to hide the truth.

Maybe I`m just making a lot out of nothing, but it is a thought worth contemplating. Might the fascination with celebrity plastic surgery gone wrong say something about the very concept of celebrity and about us.

Mickey Jhonny, in addition to contributing to Celebrity Plastic Surgery Gone Wrong, also writes for the blog Celebrities with Eating Disorders. To see his most recent article, click here .

Benefits You Might Not Have Considered In Knowing How To Get Rid Of A Headache Without Medicine

Headaches can be a real ordeal. They can seriously compromise your quality of life.

Knowing how to get rid of a headache without medicine might make a big difference in your overall health. That kind of knowledge enables you to deal with potentially serious health matters, without falling into the trap of undertaking a cure that’s worse than the illness. Because that’s exactly what you can do, when you merely mask the original cause. Don’t confuse good health with symptom alleviation.

It can be a real ordeal to have to go through a headache and that’s much worst if it’s a chronic or recurring headache. At the very least, it seriously disrupts the enjoyment of life. In some cases, though, it can be far worse than that and be pretty much entirely debilitating.

Just grabbing a handful of pills and popping them may not be the way to go — though many do choose that course of action. As a panacea, the quick recourse to over the counter pharmaceuticals isn’t quite what it’s cracked up to be. It isn’t even reliable relief for everyone: such drugs don’t always work for everyone and for some people it seems that no pharmaceuticals work at all.

That’s hardly the end of the matter though, because, even if the drugs do relieve the headache, some people are reticent over consuming yet more industrial strength chemicals. Most of us do consume a rather lot of those already.

But even those who aren’t so conscientious about what they put in their bodies still have to confront the consequences of pharmaceutical side effects. Just like the headaches that cause people to turn to pharmaceuticals, the latter’s side effects may range the spectrum from uneasy annoyances to sometimes pretty serious health hindrances. Here you are in danger of having the cure being worst than the illness.

Yet, none of that perhaps addresses what may be the greatest drawback of all in attempting to cure your headache popping a pill. Let’s say those industrial strength chemicals do interact effectively with your biochemistry. Let’s even concede they do this without significant (or at least immediately obvious) side effects. There’s still a serious question about what you’ve actually accomplished. For, what this actually is is symptom relief.

Symptom relief is not to be taken lightly or dismissed in a cavalier manner. The suffering and discomfort of headaches are serious matters. Eliminating such pain and suffering does improve the quality of life of the headache suffer. There is though a price to be paid for an excessively short term approach to headache resolution.

Succumbing to an understandable determination to gain immediate relief at any cost doesn’t change the reality that it is merely symptoms that have been addressed. The root cause of the original problem remains. And with it there is the potential, possibly even likelihood, of further future headaches that are at least as bad.

There’s a couple aspects to this problem with the pharmaceutical approach. Obviously, mere symptom alleviation can’t get at the physiological, psychological or lifestyle factors causing the headache. Whatever the root problem was is not discovered or resolved. That though isn’t the biggest concern. Merely masking symptoms through pharmaceutical relief has the perverse outcome of reducing or even eliminating our incentives to discover and resolve that root cause. A very real possibility is short term pain relief at the price of increasing likelihood of recurring headaches.

In this sense, a headache is no different than any other symptom we experience. It is a kind of warning signal. Our body is telling us that something is up and we need to be aware of it. We need to act on it. Ignoring or concealing those warning signals may make them go away, but it doesn’t make the cause signaling the warning go away. To use a bit of an extreme, but hopefully an illustrative, example: obviously if you take some medication that alleviates symptoms of serious impediments to blood circulation, this may well relieve the ensuing pain. What it will not do is prevent the onset of gangrene.

Pain relief and symptom alleviation are important to our ability to deal with headaches; however, knowing how to get rid of a headache without medicine goes beyond this. It entails concern for discovering and addressing the actual cause of the headache.

Ignoring or concealing the warning signals of a headache with fast relief pharmaceuticals is akin to driving your car blindfolded, to spare yourself the need of stopping for red lights. It’s true, you won’t see any red lights, the stopping though might come more abruptly and with more concerning consequences than you’d anticipated.

For all the latest news on beating headaches without medicine, you you should follow our best tips at the How to Get Rid of a Headache without Medicine site. We’ve got you covered. Tosh Caliberni writes for many top health blogs. If you’re planning outdoor fun, either at the cottage this summer or a winter getaway in the sunshine, you’ve got to to read Tosh’s great piece on watching for Mosquito Bite Allergy Reactions

Checking Into African Mango Reviews

Many people are spending time checking out African Mango reviews and there is a lot of good information to consider. In fact, many are finding help for problems associated with weight loss. Here are some important details on African Mango (also called ogbono or irvingia gabonesis) that you may find helpful.

Irvingia gabonesis is the name of a tree that is native to the eastern central section of Africa. The tree produces wild mangoes but it is not the fruit that is sought after, it is the seeds or nuts inside. These seeds are well known for their fats, proteins, and other healthy nutrients.

Wild mangoes from Africa have a long history of use for medicine. In fact, the seeds are not the only things used. Tree bark, roots, and leaves from the tree, and used in many types of medicinal products. Ogbono trees are sometimes utilized to make medicine to treat infections and also for those with digestive type ailments. You also will find a great deal of healthy antioxidants in the fruit, and this is very good for healthy skin, hair, and bodies.

Most ogbono supplements that you find are sold as weight loss aids and the products are extracted from seeds in the mangoes. This extract sometimes is produced in liquid or powder, and it is not uncommon to see it manufactured into capsules. Studies on the extract show that many may be helped with insulin resistant conditions related to diabetes.

Insulin resistance means that the body is resistant to insulin that is released from the pancreas. Without insulin, your cells cannot receive the fuel (glucose) that they need. As a result, glucose is allowed to accumulate in the blood and this leads to high blood sugar or diabetes. Also, insulin resistance makes it harder to lose weight and burn fat, so anything that reduces this problem is good for weight loss and overall health and well-being.

Wild mangoes have long been the subject of many clinical studies in regards to weight loss. Most of the studies have furnished surprising results in favor of easier weight loss. In most cases, subjects enjoyed significant fat loss. If you plan to take an African mango supplement it is recommended to take a dose about thirty minutes before lunch and dinner. You should try to drink an entire glass of water with each dosage also.

African mango reviews and consumer testimonials are in favor of it. In fact, many reviewers are reporting help with their weight loss efforts. Some people notice that cravings to overeat seem less intense and this helps to keep them focused on a healthier lifestyle. Of course you will notice the most significant results if you eat right and exercise as there are no “miracle cures” for obesity.

Not everyone wrote positive African mango reviews. Some people experienced speeding up symptoms similar to the effects of caffeine. However, it is impossible to tell if these effects were exacerbated due to products like tea, coffee, or colas, which contain caffeine. If you wish to try this supplement, you should consult with a doctor if you have health concerns or questions.

African mango reviews have all gone on to say that the product is considered to be the most effective in the country today. African mango diet has been used in different parts of Africa for a long time and has now proven its effects.

Find Out More About How Natural Solutions Help You Enhance Your Breast Size

Having a fuller breast is some women’s desire just like men’s wish of having a large manhood. Femininity is represented by breasts- at least according to many women’s perception. And having a bigger set of breasts expresses attractiveness and sexiness to many folks. With that said, the marketplace today is seen to have bundled up with various breast enlargement surgical treatments and products that would address women’s issues with their cup sizes. And for that reason, several ladies have turned to investing their money just to get hold of these products. Nevertheless, natural products are proven to offer great results. You’re maybe puzzled how natural solutions help you improve your breast size, right? With that being said, now’s the best time to find out how it works.

Breast’s Size-Enhancing Foods

For women to achieve a fuller breast, it’s important for them to change their diet plan. Hence, one of the fruits you have to consume is avocado. The list should as well incorporate soy and whey, nuts and milk, flax and sunflower seeds, soy, whey protein, parsley and sea foods. Why do you think these foods should be incorporated? It is primarily because; these foods are abundant with phytoestrogens, estrogen, prolactin, proteins and amino acids. These foods are able of improving breast size given that they have high amounts of nutrients. They also have the ability to stimulate hormone production which is vital for breast growth.

Breast Massage and Exercise- Alternative Ways for Natural Breast Enhancement

Whenever you talk about natural technique for breast enhancement, stimulating the breast through massage is a well-known technique. This is advised to be done two times a day, for around 5 minutes. What makes this useful? Obviously, massaging improves the blood flow. The growth of the breast is stimulated whenever there is an increase of blood flow through the breast area by simply massaging it. One more great thing regarding this is it can help eliminate damaging substances from the breast.

On the other hand, yoga (a mental and physical exercise) has been recognized to effective in enlarging and enhancing breasts. Because breasts are made up of fatty acids and tissues, the more they’re worked, the firmer they turn out to be. The tree, camel and cobra poses of yoga are good examples of poses that are proven to be good breasts stimulants. How they will work? The muscles are firmed and strengthened since breasts muscles are worked up through these poses. And to be able to make the breasts area to appear raised, stimulating the chest muscles is another aspect that you can get when performing such pose.

You’re certain to achieve a sexy and fit physique if you consider a good diet and doing these workouts. Thus, having a healthy physique and fuller breasts is within your grasp.

Check out Breast Actives reviews to learn the way to become much healthier by simply following straightforward hints and tips from professionals.

Helpful Information Is Found In Garcinia Cambogia Reviews

Garcinia cambogia is an herbal supplement that individuals use for numerous medicinal purposes. It is made from a pumpkin shaped, yellow fruit. The latter is found in northern India, Malaysia, and Africa, and is harvested from the tree from which it takes its name. Garcinia cambogia reviews state that positive results can be achieved by using this supplement.

Anti-inflammatory substances are found in the extract, and it has the ability to quell certain symptoms of gastrointestinal conditions. It also has the ability to oxidize fat and balance cholesterol levels. The supplement is widely available in capsule or tablet form, and it has rapidly increased in popularity throughout the world over the past few years.

According to certain health care practitioners, pure Garcinia Cambogia can assist essentially any person to shed stubborn pounds. Studies show that the extract increases one’s fat burning capabilities, leading to the loss of excess pounds in virtually all men and women who use it appropriately. In one clinical trial, 45 overweight individuals were monitored for ninety days, during which they were regularly weighed. The results of the study indicated that eighty percent of the participants had positive changes regarding both actual pounds lost and body mass.

In 2011, a popular medical journal published an article that stated the supplement can also enhance one’s mood and affect his or her mental wellness in a positive way. An ingredient in the extract referred to as hydroxycitrate, also referred to as simply HCA, is thought to be the reason for this phenomenon. HCA influences an individual’s serotonin levels the same way antidepressant medications affect these levels.

Researchers have also discovered that the product has the ability to lower bad cholesterol levels. Participants involved in a eight-week study were given garcinia supplements, while another group of participants were given a placebo pill made from gelatin and sugar. Those who received the supplement showed significantly lower cholesterol levels than the placebo group at the end of eight-week trial.

An additional advantage associated with the supplement is its anti-inflammatory properties. This property is also the one that quells the aforementioned gastrointestinal symptoms, such as those seen with disorders like gastric ulcers, irritable bowel syndrome, and colitis. Based on the numerous benefits that are associated with the supplement, most people would agree that they have nothing to lose and everything to gain by giving the product a try.

Healthcare researchers have also found that cholesterol levels may be lowered by the presence of hydroxycitrate in one’s blood. Further evidence indicates that the extract may help to stop the growth of certain cancers, but additional research is necessary before any confirmation of this benefit can be made. When choosing where to purchase the product, it is essential for shoppers to consider all their options to ensure the best brand is selected.

Most garcinia cambogia reviews contain positive statements about the supplement’s benefits concerning weight loss and metabolism. Additionally, it is used by numerous men and women who simply want to live healthier lifestyles. As with any supplement, it is a good idea to speak to one’s doctor about using the extract, or making any changes to his or her exercise or diet regimen.

Garcinia cambogia reviews are such that people are getting influenced to try it out on their own. This product has been used in great frequency and there are still no reports of garcinia cambogia side effects.

Capsiplex Reviews And Dietary Guidelines

The surge in weight loss products on the market has led to more people confused as to which options will deliver the results they are looking for. Capsiplex is a well known fat burner range in a pill form that has received increased attention in terms of its dietary properties. Capsiplex reviews take a closer look at whether the product is effective and delivers on its claims.

Most reliable online stores and retailers offering health products sell the Capsiplex range. Having been supported by clinical studies, more people are looking to determine whether the range does deliver effective fat loss and health goals in a more efficient manner. With the inclusion of celebrity support, more people are showing greater levels of interest in purchasing the product without a careful assessment of possible adverse effects.

The brand is described as a fat binder and metabolism booster that can help people lose excess pounds with relatively little effort. There are many products on the market that claim to do the same things, which is the reason consumers should remain informed by looking into reviews of diet pills. The key for successful results is to learn as much as possible about the product to make the best possible health decisions.

Capsiplex is derived from the capsicum ingredient that is a natural element that is found in peppers. The manufacturers of the product claim that the particular ingredient serves to boost your metabolism while resting, which means that you will continue to burn calories when in a state of relaxation. The inclusion of caffeine improves the stimulating effects so your body is fined tuned to lose weight.

The product has emphasized the scientific studies behind the brand and the fact that it does burn a higher amount of calories when exercising attributed to the combination of caffeine and capsicum. It is important to use these alternatives as prescribed and to incorporate a healthy diet and exercise for wellness. Natural ingredients improve energy and increase metabolic rates.

There are a number of positive claims that have been made with regards to the rise in energy levels and improvements in metabolism, but it may have an adverse effect on your health. The ingredients that are sourced from the chillies can contribute to stomach and digestive irritation. For those with spice and hot food sensitivity, the capsicum may be too powerful and should be discussed with a practitioner.

Caffeine is a stimulating ingredient that serves to increase energy levels, but may also be responsible for rising blood pressure and heart rates. It is important to remain informed of the ingredients and ways to achieve health and balance. Your practitioner can assist in making a suitable decision that suits personal goals for weight loss.

A closer look at the Capsiplex reviews reveals the effectiveness of the product selection if it is taken correctly and balanced diets are included. It aims to improve your metabolism and energy levels that will prove most effective for accelerated weight loss. Consultation with a practitioner can provide the all clear when it comes to the healthiest choices.

It has been noted that capsiplex reviews have been extremely favorable in the market. These pills have verified results and it is hence recommended that you buy capsiplex at the earliest.

Have You Been Accidentally Damaging Your Diet?

Everybody knows that the best foods we can eat are whole grains, lean meats and healthy fats. These will be the food items which will give us the energy and protein we need. They keep our bodies nutritionally balanced with minimal calories while we work hard to reduce our fat at the gym. Are you aware, however, that some of the foods you’ve been thinking are fine for your diet plan could actually be making you retain weight? They could even be making you gain extra fat! Here are a few of the foods which may be undermining your diet attempts.

Sports Drinks do not really help you. You’ve likely been thinking that the sports drink is the best way to help your system feel better after a workout. Most doctors will explain, though, that if your exercise routine isn’t going to go over ninety minutes then you ought to be fine just by drinking water. Sports drinks are filled with calories and sugar and a bunch of other stuff like artificial flavors and colors that will defeat any of your attempts at eating a natural and also healthy diet. Try drinking some chocolate milk as a substitute. The sugar within the chocolate can help your muscles start to heal and the calcium in milk keeps your bones strong.

You don’t need protein shakes. Lots of people feel that protein shakes can be utilized rather than meals and to curb cravings between meals. When you are eating an normally healthy diet, however, a protein shake merely sends you into protein overdose. Converse to typical belief, protein is not stored as muscle fiber, it is really stored as fat. If you’ve already consumed your daily allotment of protein that day, your system will just save the extra in your fat cells for later and that won’t help you drop pounds or inches.

Pre-packaged deli meat isn’t as healthy for you as you may well think. You may possibly believe that a sandwich made of whole wheat bread and pre-packaged lean deli meat makes for a good lunch. Actually, pre-packaged deli meat has much too many preservatives as well as sodium (one serving contains about a third of the amount of sodium you should eat in a day). This can be especially bothersome if you are prone to heart disease. Instead of selecting deli meat, pick home grilled chicken or other poultry or fresh deli meat that you can get sliced at the deli counter. Sure these selections are more costly but they are much healthier for you in the long run.

There are all sorts of things that we believe will help us lose weight: eating a whole wheat bagel in the morning, for instance is actually a lot worse for you than a bowl of oatmeal with some cinnamon sprinkled into it for flavor. Ask a medical expert which foods are right for you and then eat those. If you are mindful about precisely what you eat and treat your body well, losing weight should not be that big of an issue for you!

Click To watch the Buy garcinia cambogia UK clip, because this supplement may help you boost your calorie burning and become healthy quicker as compared to training alone.

The Greatest Way Of Getting In Shape Before Summer

Bathing suit time of year is coming up quickly and this has folks taking on brand-new eating habits (shunning those of the winter season) and promising themselves that they will get in shape before the weather prevents them from hiding their bodies under heavy layers of clothing. Lots of people make an effort to take on too much too soon with their training because they are so desperate to shed weight and get into amazing shape before anybody will be able to look at their bodies. Unfortunately if you attempt to get into shape too quickly, you could really end up hurting yourself. Doctors just about everywhere agree that it won’t help you to just jump into a daily workout routine. So exactly what you supposed to do if you wish to get in shape before bathing suit season shows up?

It is essential for you to see your doctor before you do anything. Ask your physician to give you a comprehensive bodily assessment. This will help you uncover your best beginning for working out and getting in shape. Your doctor will let you discover your goal weight and body mass index ambitions as well as helping you determine if there are any health conditions that you need to treat carefully while you work to get in shape. Your doctor can help you set up the best diet plan so that you can get your eating habits under control as well.

Start slowly. Trying to run plenty of miles instantly is not good. A beneficial system for starting to get into shape is the Couch to 5K program. This is a technique that will slowly but surely raise your running workouts until you’re able to run a 5K marathon. Obviously, however, you should do a lot more than merely jogging to get in shape. It is additionally critical that you develop your strength and endurance training. If you don’t have time for all of that, try to look for a swimming version of Couch to 5K-this way you’ll work your whole body and build all of your systems safely and over time.

You needs a support group. If you can find men and women to try and do the work with you you will have a significantly greater chance of losing weight and getting in shape when you have a support group even if you find your weight gain embarrassing. You can work together to eat right and exercise-these are usually folks who can go to weight watchers meetings with you, take exercise classes with you, etc. If you do not want to do this with folks in your regular life, you can typically find this kind of emotional support on the internet. You can subscribe to one of any number of web support groups made to help with weight loss.

The actual truth is that it is going to take time to shed weight and get your body into decent shape. The earlier you start to alter things for the better, the better off you are going to be. The quicker you start to make your improvements, the easier it is likely to be to slowly and steadily get into shape. Remember, in this instance, slow and steady is actually the way to go: your body and health will thank you for it come summer time.

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Knowing How To Get Rid Of Hickeys Fast Ain’t Easy

Life seems pretty great, you had a smoking night with a hot date last night and today you’re totally psyched for the interview for that thrilling new job prospect. Or, maybe there’s some big family gathering that you can’t miss. Or, possibly its plans for a weekend away with your best buds, and the teasing and cross examinations will go on the whole time. Regardless of the reason, you’re flabbergasted when you see it there…On your neck. No! A love bit left over from last night’s passion? The scarlet mark of shame has burrowed into your throat.

Yes, that’s right, that’s a hickey! No, not you? I’m afraid so. You better come to terms with it in a hurry, because the big question now is, what are you doing about it? We know there are naysayers out there who say there’s nothing you can do. We’re not riding that Debbie-downer ship off into the sunset. Still, it isn’t obvious what to do. There are all kinds of theories. Which is the best strategy for you?

Almost everyone recommends the cold spoon. Make that an ice cold spoon. Placing it on the offending mark is claimed to reduce the spread of the hickey. Some though claim that it only makes it worse. Perhaps it’s a matter of personal physiology. You’d have to experiment on yourself to know. Maybe better to experiment when there’s not anything important or pressing on tap for the day. (Hey, you could even get the hickey on purpose, just so as to experiment!)

Then there are the people who don’t seem to know their neck from their teeth. There are all kinds of advice with teeth hygiene resources. Try scrubbing the spot with a tooth brush. This is thought to break up the clotting of the blood and get it circulating better. Another suggestion for getting the blood flowing is to apply mint flavored toothpaste. It’s the mint that does the trick, but if you’re going to be brushing your neck anyway? And if that doesn’t work, maybe try flagellating the darn thing with some dental floss!

Though less exotic, a more time honored approach to stimulating blood circulation is massaging the area. No magic here, but it should offer some relief. Much more exciting though is the coin technique. It may sound a little gruesome to some, but apparently many people report great results. Using the finger and thumb of one hand stretch out skin of the place where you have the hickey. Meanwhile, in the other hand, holding the coin, scrape the edge of it over the hickey. What you’re trying to do here is to disperse the blood. You want to be sure, then, to scrape from the center of the hickey, out toward the edges. Don’t freak out when you’re first done doing this. There definitely will be an unsightly red mark from the scraping, but, if you did it right (you understand that you’re not actually supposed scrape off your skin, right”), that red mark will clear up in just a few minutes. And once that mark is gone, there should be, to coin a phrase, a marked improvement in your hickey.

If your hickey is at least 48 hours old, you can try a warm compresses. This can work well, but, take note, if your hickey is less than 48 hours old, you could make it quite a bit worse. (You do know when you got the hickey, right? This wasn’t another of your three day benders?)

And of course knowing how to get rid of hickeys fast doesn’t preclude a little cheating. I mean, is it really about getting rid of the amorous evidence on your neck or just being presentable for an occasion? If the latter, the fastest way to get rid of it is to hide it. Of course the turtle neck sweater is a classic for a good reason. If you can pull off scarves, that’s another solid standby. If these options are weather-inappropriate or too conspicuous a departure from your usual style, there’s always make-up.

I haven’t any experience with this, but my interior designer says that a little green powered over the hickey neutralizes its redness. This allows you to apply a flesh tone that matches yours for an effective camouflage approach.

So, you see, I wasn’t leading you down the garden path: you have a whole bunch of options. Choosing the right one requires figuring out your personal taste, timing needs and perhaps pain tolerance.

The old line goes, once bitten, twice shy. You can decide for yourself if you want to learn from the wisdom of the ancients. If though it turns out that you just can’t help yourself, rest easy knowing we got you covered, here at How to Get Rid of Hickeys Fast.

Check out the promotional video for How to Get Rid of Hickey Fast. It’s a good laugh.